Butter is a common food in many diets, but for new vegans, there’s often a question: Is butter vegan-friendly? Can vegans enjoy its creamy taste? Let’s know the facts.

Is Butter Vegan Friendly? 

No, traditional butter is not vegan because it’s made by churning cream, which is the fatty layer separated from milk. This process turns liquid buttermilk into solid butterfat. Traditional butter typically comes from cow’s milk, but it can also be made from goat or sheep’s milk. However, many animals are exploited and killed for this milk, so traditional butter isn’t considered vegan.

But don’t worry, you can still enjoy butter-like spreads! There are delicious vegan butter alternatives available.

What’s Vegan Butter?

Vegan butter is an alternative made from plant-based oils such as coconut, sunflower, or avocado oil. These oils are whipped or churned to mimic the texture of regular butter. Many vegan butter options also contain nutrients like vitamins A and D.

If you’re interested in getting vegan butter, you have two options: you can either make it yourself using a vegan recipe, or you can purchase it online. Below, I’ve provided links for both:

Vegan Butter Recipe: Click me

Buy Vegan Butter: Click me

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